If you think birthing is a painful experience, HypnoBirthing® will change your mind. In HypnoBirthing®, you and your partner will learn to use self hypnosis, guided imagery and special breathing techniques to have a shorter and easier labour, leading to a more joyful and a drug-free delivery of your precious little one. You will give birth in a more comfortable manner, awake, alert, and fully in control. At the end of the course, your perception about birthing will change for the positive and you start to look forward to the birthing process with much joy and anticipation.
Please check out the statistics report of HypnoBirthing (2005-2006).
Benefits of using HypnoBirthing® for childbirth
- Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labor by several hours.
- Eliminates fatigue during labor, leaving mother fresh, awake and with energy for actual birthing.
- Promotes special bonding of mother, baby and birthing companion.
- Fosters more rapid postnatal recovery
- Returns birthing to the beautiful, peaceful experience nature intended.
- Creates a more integral role for the birth companion.
- Helps inhibit premature labour
- Eliminates Post-natal depression
Minimum 3 couples and maximum of 5 couples
COURSE OUTLINE: The course consists in 5 classes and each class takes 2.5 hours.
Class One: Dehypnotizing and Building a Positive Expectancy
Class Two: Falling In Love With Your Baby, Pre-birth Parenting, Preparing Mind and Body
Class Three: Getting Ready to Welcome Your Baby
Class Four: Overview of Childbirth – A Labour of Love
Class Five: Birthing – Breathing Love, Bringing Life
COURSE FEES: SGD550
PRIVATE CLASS: SGD950
The course includes:
HypnoBirthing® - A Celebration of Life" book”
The Rainbow Relaxation & Birthing Affirmations CD
Free ongoing email support
Attendance for couple and birth companion (if not partner)
I am happy to help your pregnancy and birthing with love and joy!
For the class schedule please click here!
For class sign up, please contact me.